Weigh In record (no journal entry) for 14 May 2022
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71 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 62.38g | Prot: 144.68g | Carbs: 165.39g.
Breakfast: 田园主义 花生酱, 香蕉, 西麦 即食燕麦片, 素炒西兰花, 炒香菇, 豆瓣酱, 白米（中粒米，煮熟）, 鲁花 花生油, 蒙牛牛奶 纯牛奶, 鸡胸肉（烧烤，油炸或是煎）. more...
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Losing 2.1 kg a Week
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130fighting!'s Weight History
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