Weigh In record (no journal entry) for 18 May 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 118.11g | Prot: 118.56g | Carbs: 116.51g.
Breakfast: Domatesler, Starbucks Filtre Kahve (Tall), Yeşil Zeytin, Şekersiz Çay, Doğal Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Doğanay Şalgam Suyu, Lahmacun. Dinner: Kuzu Şiş, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Coca-Cola Coca-Cola, Magnum Beyaz. more...
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Gaining 0.1 kg a Week
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ozlem5544's Weight History
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