CherrySue2003's Journal, 18 May 22

CherrySue2003's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2022

76.3 kg Lost so far: 0.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

697 kcal

Fat: 17.93g | Prot: 27.62g | Carbs: 110.64g. Breakfast: Café com Açúcar, Primor Manteiga, Queijo Mozzarella, Pão Integral. Lunch: Abacaxi. Dinner: Cuscuz (Cozido), Carne de Vaca Moída. Snacks/Other: Banana, Aveia em Flocos, Nestlé Ninho Soleil . more...

1947 kcal

Exercise: Dance (slow step) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 4.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CherrySue2003's Weight History

View Complete History

CherrySue2003's Journal, 18 May 22

Submit a Comment

CherrySue2003's Weight History