Weigh In record (no journal entry) for 18 May 2022
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67.8 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 17.77g | Prot: 26.02g | Carbs: 83.18g.
Breakfast: Bolo de Banana e Aveia, Maçã Verde, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma Integral , Quatá Ricota Fresca. more...
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Losing 0.6 kg a Week
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Mary0kcal's Weight History
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