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1046 kcal
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Fat: 40.29g | Prot: 66.54g | Carbs: 119.25g.
Breakfast: Quail Egg , Emborg Protein Smoothie, Coffee with Milk. Lunch: Avocados , Grilled Chicken (Skin Not Eaten), Tempeh (Cooked), Cherry Tomatoes, Cos or Romaine Lettuce . Dinner: Taro Chips , Pumpkin , Cooked Spinach (from Frozen), Shrimp (Cooked). Snacks/Other: Cola Soda (without Caffeine) , Pineapple . more...
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Melanie717's Weight History
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