Weigh In record (no journal entry) for 18 May 2022
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72.6 kg
Lost so far: 57.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 55.96g | Prot: 99.36g | Carbs: 288.86g.
Breakfast: Nestlé Milo, Carozzi Pomarola Casera, Tomates, Lider Salame Tipo Italiano, Calo Queso Gauda, Jumbo Pan Hallulla. Lunch: Milka Piacere Fondente Extra Cacao, Hellmann's Ketchup Light, Peras, Naranjas, Tomates, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lucchetti Fideos Espirales Integrales. Snacks/Other: Colun Yoghurt Batido Mora, Costa Mono Balls, Malloa Salsa de Tomate, Pepino (Pelado). more...
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Losing 2.8 kg a Week
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hanscon z's Weight History
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