merve.yilmaz1461's Journal, 18 May 22

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View Diet Calendar, 18 May 2022:

810 kcal

Fat: 26.91g | Prot: 68.29g | Carbs: 71.10g. Breakfast: Beyaz Ekmek, Lor Peyniri, Badem, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Mercimek Köftesi, Tavuk Göğsü (Derisi Yenmeden). more...

1602 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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merve.yilmaz1461's Journal, 18 May 22

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