|
Finally broke through the barrier!
This is 100# lost in just over 2.5 years!
So Proud of myself! This is my lowest weight in almost 40 years.
I was a very fit and strong 180# when I got married 49 years ago in October. I will be there again!
Have been fighting a bug. Have been forcing myself to keep going and eating stuff that doesn't upset my tummy. I haven't been exercising this week. Hopefully I'm getting better. Still a bit queasy this morning.
Sad to be sick right now! Granddaughter that I haven't seen in over a year is in town. Hope I'm better tomorrow!
|
89.3 kg
Lost so far: 14.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 68.68g | Prot: 41.38g | Carbs: 245.05g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Wendy's Bacon Double Stack, Wendy's French Fries (Kids’ Meal). Dinner: Wal-mart Deli Mustard Potato Salad. Snacks/Other: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds, Trail's End Classic Caramel Corn. more...
|
Losing 0.8 kg a Week
|
 Comments
Congrats! Wonderful inspiration!
19 May 22 by member: Claudyclutch
|
1 week into tracking food. Down 2#’s
But fighting urge to snack! Thx for all the hints for snacks! I’m diabetic and stage 3 kidney failure so this journey is A MUST!
19 May 22 by member: Claudyclutch
|
Am proud of you also. SLYONE22.
19 May 22 by member: sugarplum_
|
100lbs?! You are amazing!! That is awesome!!
20 May 22 by member: crboyer2
|
Sly, congratulations on your fabulous weight loss! You truly inspire everyone who follows your journey. Hope you’re feeling better very soon.🙏🏻🙏🏻
20 May 22 by member: Maguscanook
|
That’s fantastic!!! Great job and you should be proud
20 May 22 by member: TomB0327
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SLYONE 22's Weight History
|