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Aline.Oliveira23
Journal
18 May 22
Aline.Oliveira23's Journal, 18 May 22
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Weigh In record (no journal entry) for 18 May 2022
66.5 kg
Lost so far:
8.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2022:
882 kcal
Fat: 23.40g | Prot: 51.53g | Carbs: 115.50g.
Breakfast:
Leão Chá de Hortelã, Batavo Iogurte de Morango, Poços de Caldas Requeijão Cremoso, Marilan Bolacha Cream Cracker.
Lunch:
Mexerica, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco (50g).
Snacks/Other:
Leão Chá de Capim-Cidreira, Dr. Oetker Chá de Capim Cidreira, DIA Biscoito Amanteigado com Goiabada.
more...
1630 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 59.5 kg a Week
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Aline.Oliveira23's Weight History
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