Weigh In record (no journal entry) for 19 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 17.75g | Prot: 17.42g | Carbs: 117.72g.
Breakfast: Martabak Telur, Pisang, Wafer Coklat. more...
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Gaining 0.1 kg a Week
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