anggitanantika's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
82.8 kg Lost so far: 2.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1071 kcal Fat: 32.71g | Prot: 39.27g | Carbs: 157.72g.   Breakfast: Nasi Goreng. Lunch: Rebo Kuaci Original, Ultra Milk Susu UHT Rasa Coklat. Dinner: Ultra Jaya Sari Kacang Hijau, Nasi Putih, Kering Tempe. more...
Losing 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggitanantika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.