week cal weight 01 1800 246.75 2650 Started Sunday - 02 1787 245.02 2638 03 1775 243.3 2625 04 1762 241.58 2612 05 1750 239.86 2600 06 1737 238.13 2587 07 1724 236.41 2575 08 1712 234.69 2562 09 1699 232.97 2549 10 1687 231.25 2537 11 1674 229.52 2524 12 1661 227.8 2512 13 1649 226.08 2499 14 1636 224.36 2487 15 1624 222.63 2474 16 1611 220.91 2461 17 1598 219.19 2449 18 1586 217.47 2436 19 1573 215.74 2424 20 1561 214.02 2411 21 1548 212.3 2398 22 1535 210.58 2386 23 1523 208.86 2373 24 1510 207.13 2361 25 1498 205.41 2348 26 1485 203.69 2335 27 1472 201.97 2323 28 1460 200.24 2310 29 1447 198.52 2298 30 1435 196.8 2285 31 1422 195.08 2272 32 1409 193.36 2260 33 1397 191.63 2247 34 1384 189.91 2235 35 1372 188.19 2222 36 1359 186.47 2209 37 1346 184.74 2197 38 1334 183.02 2184 39 1321 181.3 2172 40 1309 179.58 2159 41 1296 177.85 2146 42 1283 176.13 2134 43 1271 174.41 2121 44 1258 172.69 2109 45 1246 170.97 2096 46 1233 169.24 2083 47 1221 167.52 2071 48 1208 165.8 2058 49 1195 164.08 2046 50 1183 162.35 2033 51 1170 160.63 2020 52 1158 158.91 2008
View Diet Calendar, 05 January 2015:
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1817 kcal
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Fat: 55.89g | Prot: 71.58g | Carbs: 235.85g.
Breakfast: Thomas' Plain Bagel, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: HEB Deli Shaved Black Forest Turkey Breast, Coca Cola Life, Cucumber (with Peel), Baby Carrots, Havarti Cheese, San Luis Sourdough Sourdough Deli Bread, Avocados. Dinner: Lay's Oven Baked Barbecue Chips, Subway Provolone Cheese, Subway 6" Black Forest Ham. Snacks/Other: Pistachio Nuts, Valued Naturals Survival Mix, Oranges, Water, Water. more...
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