Weigh In record (no journal entry) for 18 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 33.97g | Prot: 64.20g | Carbs: 61.09g.
Breakfast: Ovo Mexido, Café com Leite Desnatado, Mamão Formosa, Sementes de Linhaça. Lunch: Laranja Pêra, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café com Leite Desnatado, Seara Presunto Cozido, Queijo Mozzarella, Pão Integral. more...
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Losing 0.1 kg a Week
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girsantos's Weight History
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