Weigh In record (no journal entry) for 19 May 2022
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57.0 kg
Lost so far: 4.6 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.34g | Prot: 38.49g | Carbs: 189.24g.
Lunch: G7 블랙커피, 맥심 모카골드 심플라떼, 롯데 몽쉘 생크림케이크. Dinner: 열무비빔밥. Snacks/Other: 수박, Saputo 치즈헤드 모짜렐라 스트링치즈. more...
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Gaining 2.8 kg a Week
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