Weigh In record (no journal entry) for 19 May 2022
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87.6 kg
Lost so far: 4.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.15g | Prot: 35.98g | Carbs: 99.50g.
Breakfast: Queijo Mozzarella, Sadia Mortadela Defumada, Hellmann's Maionese, Pão Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Peras, Ovo Mexido, Banana da Terra, Repolho. more...
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Losing 0.7 kg a Week
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Elizete de Almeida's Weight History
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