|
fish tacos with salmon and mango salsa so good
|
1138 kcal
|
Fat: 36.60g | Prot: 72.77g | Carbs: 136.52g.
Breakfast: Cooked Red Peppers (Fat Not Added in Cooking), Broccoli , Cherry Tomatoes, Fried Egg, Black Diamond Old Cheddar Cheese. Lunch: Cucumber, Liberte Greek Yogurt 0%, Carrots, Compliments Garden Supreme, Hummus, Dempster's Protein Bread. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Compliments Sweet Peas, Campbell's Cream of Mushroom Soup, No Name Boneless Skinless Chicken Breast. Snacks/Other: Raspberries, Apples , Kraft Smooth Peanut Butter. more...
|
|
3012 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfie_Kim's Weight History
|