Weigh In record (no journal entry) for 19 May 2022
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59 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 113.44g | Prot: 89.98g | Carbs: 29.07g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Tadım Çiğ Fındık İçi, Çerezya Çiğ Badem İçi. Dinner: Zeytin, Wawa İri Parçalı Ton Balığı, Yumurta. Snacks/Other: Simbat Kabak Çekirdeği. more...
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Losing 1.7 kg a Week
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minellaq's Weight History
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