Tommy Choo's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
83.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
2389 kcal Fat: 86.55g | Prot: 119.60g | Carbs: 266.85g.   Breakfast: 丸永製菓 あいすまんじゅう, バルクスポーツ ビッグカゼイン. Lunch: 松屋 とろろ, 伝説のすた丼屋 すた丼 肉増し. Dinner: なとり いかくん, ザバス ミルクプロテイン脂肪0ココア風味. more...
2881 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Tommy Choo's Weight History


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