Weigh In record (no journal entry) for 19 May 2022
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80.4 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 64.30g | Prot: 141.13g | Carbs: 167.08g.
Breakfast: Marraqueta, Huevo Revuelto. Lunch: Muslos de Pollo (Asados o Cocidos), Puré de Papa. Dinner: Lider Leche Descremada, Herbalife Batido Nutricional Dulce de Leche, Herbalife Proteína en Polvo Personalizada. Snacks/Other: Wild Protein Barra Chocolate Bitter, Plátano. more...
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Losing 4.4 kg a Week
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Amida_Kun's Weight History
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