Weigh In record (no journal entry) for 20 May 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 33.49g | Prot: 8.63g | Carbs: 65.88g.
Breakfast: Millennium Чёрный Шоколад с Цельным Лесным Орехом, Millennium Пористый Белый Шоколад. Lunch: Roshen Чёрный Шоколад 80%. Dinner: Шоколадное Печенье, Гематоген. more...
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Losing 6.7 kg a Week
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