Weigh In record (no journal entry) for 20 May 2022
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112 kg
Lost so far: 20.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 77.37g | Prot: 91.54g | Carbs: 113.17g.
Breakfast: Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, Calvé Pindakaas met Stukjes Noot, Bruine Boterham. Lunch: Thee met Suiker, Calvé Pindakaas met Stukjes Noot, Plus Casino Wit. Dinner: D&L Andalouse, Jumbo Fritessaus, Country Cow Smeltkaas met Cheddar, Geroosterde of Gebakken Kipfilet, AH Hamburgerbroodjes. more...
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Losing 2.1 kg a Week
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firstwifesclub's Weight History
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