TatiankaT's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

76 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:

1238 kcal

Fat: 46.39g | Prot: 62.23g | Carbs: 141.42g. Breakfast: Чай с Сахаром, Бутерброд с Сыром. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Pepsi Пепси-Кола, Салат из Помидоров, Жареная или Запеченная Курица, Кускус (Вареный). Snacks/Other: Красное Яблоко. more...

1931 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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TatiankaT's Journal, 20 May 22

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