Weigh In record (no journal entry) for 20 May 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.99g | Prot: 24.33g | Carbs: 84.44g.
Breakfast: لفة فلافل, القهوة بالحليب (قهوة لاتيه), نادك زبادي, كعك دهن, بقلاوة. more...
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Gaining 1.4 kg a Week
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علي محمد؟'s Weight History
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