ghdorz's Journal, 20 May 22


View Diet Calendar, 20 May 2022:
2050 kcal Fat: 83.20g | Prot: 160.60g | Carbs: 179.14g.   Breakfast: 西麦 燕麦片, 煮鸡蛋, 蒙牛牛奶 纯牛奶. Lunch: 杏仁, チゲの素, 貝果, 鸡胸肉(不吃皮), マルエツ キャベツ. Dinner: 関越物産 ところてん, 杏仁, マルエツ キャベツ, 煮熟的三文鱼, 貝果. Snacks/Other: 青椒, 杏仁. more...
1948 kcal Exercise: Google Fit - 24 hours. more...

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