Weigh In record (no journal entry) for 20 May 2022
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 34.71g | Prot: 88.00g | Carbs: 177.25g.
Breakfast: Miel, Café, Tortillas de Maíz, Huevo Frito, Melón . Lunch: La Moderna Spaghetti con Crema , Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Mamey, Sanissimo Galleta de Arroz Integral Inflado . Snacks/Other: Gelatina. more...
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Gaining 1.4 kg a Week
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al3x1020new's Weight History
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