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llegando del gym en 100.200 vamos a llegar a los 70 .. saludos
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999 kcal
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Fat: 8.95g | Prot: 128.48g | Carbs: 96.71g.
Breakfast: Jugo de Naranja, Pronto Gelatina Light, Papaya, Nopales, Pechuga de Pollo Hervida. Lunch: Valentina Salsa Picante, Pico de Gallo, Gamesa Saladitas , Dolores Atún en Agua. Dinner: Alpino Jamón de Pavo, Clara de Huevo, Coca-Cola Coca-Cola. Snacks/Other: Yoplait Yoghurt Griego Bebible , Okko Honey Rice Cakes. more...
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3174 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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dantergael's Weight History
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