Weigh In record (no journal entry) for 17 May 2022
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110.5 kg
Lost so far: 1.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 6.00g | Prot: 55.00g | Carbs: 71.00g.
Breakfast: Evlution BCAA Lean Energy. Dinner: Sugar in the Raw Stevia in The Raw (Packet), Vital Proteins Collagen Peptides, Almased Synergy Diet, Act II 94% Fat Free Butter Microwave Popcorn. more...
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Losing 12.7 kg a Week
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myhealthmakesmylife's Weight History
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