|
2571 kcal
|
Fat: 75.26g | Prot: 196.61g | Carbs: 276.15g.
Breakfast: 煎雞蛋, 桂格(Quaker) 燕麥片, Myprotein 乳清蛋白 (焦糖海鹽), 家樂氏 (Kellogg's) 東尼香甜玉米片. Lunch: Subway 照燒雞肉. Dinner: Subway 香烤雞肉潛艇堡. Snacks/Other: Mother Earth 紐西蘭絲滑花生醬, Myprotein 乳清蛋白(抹茶拿鐵). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rip_sung's Weight History
|