Weigh In record (no journal entry) for 20 May 2022
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 75.27g | Prot: 73.25g | Carbs: 108.14g.
Breakfast: Browneria Brigadeiro De Pistache, Jussara Leite Desnatado, Nespresso Café. Lunch: Madero Batatas Fritas, Homemade Cheeseburger Salada Com Maionese. Dinner: Sodiê Coxinha de Frango com Requeijão. Snacks/Other: Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Ferrero Ferrero Rocher (1). more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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