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Милана С.
Journal
21 May 22
Милана С.'s Journal, 21 May 22
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Weigh In record (no journal entry) for 21 May 2022
58.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2022:
1491 kcal
Fat: 92.87g | Prot: 112.44g | Carbs: 52.76g.
Breakfast:
Яичный Омлет.
Lunch:
Сахар, Свежие Новости Сметана 18%, Минская Марка Творог 9%.
Dinner:
Помидоры, Горбуша.
Snacks/Other:
Яблоко Желтое, Вареное Яйцо.
more...
1551 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Милана С.'s Weight History
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