Weigh In record (no journal entry) for 06 January 2015
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1287 kcal
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Fat: 48.83g | Prot: 72.56g | Carbs: 141.45g.
Breakfast: Kellogg's Corn Flakes, Plátano, Quaker Avena 3 Minutos. Lunch: Carne Asada, Frijoles Cocidos, Pescado Frito en Mantequilla. more...
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Gaining 0.7 kg a Week
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alexis.altair's Weight History
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