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Chubbyfree
Journal
14 Jun 09
Chubbyfree's Journal, 14 Jun 09
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Weigh In record (no journal entry) for 14 June 2009
67.4 kg
Lost so far:
4.3 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2009:
1877 kcal
Fat: 40.37g | Prot: 48.08g | Carbs: 258.86g.
Breakfast:
skim milk, cheerios.
Lunch:
blueberries, rocky road granola bar, raspberries.
Dinner:
hamburger, hamburger bun.
Snacks/Other:
light beer, peach.
more...
1734 kcal
Exercise:
wii active - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Chubbyfree's Weight History
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