Weigh In record (no journal entry) for 21 May 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 77.59g | Prot: 65.12g | Carbs: 357.08g.
Breakfast: Crownfield Zarte Haferflocken, Milbona Haltbare Vollmilch, TiP H-Vollmilch 3,5%, Senseo Extra Mild, Solevita Orangensaft. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hengstenberg Altmeister, Hengstenberg Balsamico Bianco, Zwiebeln, Thomy Reines Sonnenblumenöl. Dinner: Wassermelone, Erdbeeren. more...
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Losing 2.1 kg a Week
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