|
bulk için güzel başlangıç
|
72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 66.50g | Prot: 70.71g | Carbs: 235.47g.
Breakfast: Sucuklu Tost, Kaşarlı Tost. Dinner: Cantık. Snacks/Other: Dost Ayran, Algida Oreo Classics. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayrincr's Weight History
|