Weigh In record (no journal entry) for 21 May 2022
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 37.62g | Prot: 21.65g | Carbs: 96.44g.
Breakfast: Selamat Double Chocolate Sandwich Wafer. Lunch: Sasa Saus Sambal, Mayones, Nasi Putih, Telur Dadar. Dinner: Selamat Double Chocolate Sandwich Wafer. more...
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Losing 1.4 kg a Week
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dessy.indah11's Weight History
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