Weigh In record (no journal entry) for 21 May 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 50.72g | Prot: 79.16g | Carbs: 137.22g.
Breakfast: Milbona Maasdam. Lunch: Подлива, Les Petits Plats Du Bistrot Foie d'agneau, Зеленый Листовой Салат. Dinner: Сметана 20%, Casa Morando Pâtes Fraîches Aux Champignons Et Mascrapone, Rustica Vinaigrette Allégée Vinaigre Balsamique, Кускус (Вареный). Snacks/Other: Sojasun Soja Calcium Vitamine D, Body&Fit Vegan Perfection, Нектарин. more...
|
|
2078 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Standing - 3 hours, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 3 hours, Squats (Legs) - 3 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|