Weigh In record (no journal entry) for 22 May 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 39.18g | Prot: 44.50g | Carbs: 169.92g.
Breakfast: Kapal Api Kopi Susu, Sari Roti Roti Tawar (2). Lunch: Finna Sambal Bawang, Meat, Nongshim Neoguri Udon, Pumpkin (Without Salt, Drained, Cooked, Boiled) . Dinner: Vegetable Spring Roll, White Rice, Grilled Chicken. Snacks/Other: Apple, Cookie. more...
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Losing 1.4 kg a Week
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Cecy90.CW's Weight History
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