GregoryDs's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

121.6 kg Lost so far: 0 kg. Still to go: 49.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

2301 kcal

Fat: 131.57g | Prot: 95.58g | Carbs: 189.75g. Breakfast: Coffee with Cream, Sausage, Egg and Cheese Croissant Sandwich. Lunch: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Chipotle Mexican Grill Chicken Burrito. more...

3472 kcal

Exercise: Elliptical - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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GregoryDs's Journal, 19 May 22

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GregoryDs's Weight History