Weigh In record (no journal entry) for 22 May 2022
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 51.24g | Prot: 61.83g | Carbs: 124.72g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Ultra Milk Susu UHT Rasa Coklat. Dinner: Jus Alpukat, Sambal Goreng, Mentimun (Kupas), Bimoli Minyak Goreng, Nasi Putih, Bebek Goreng. more...
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Losing 3.5 kg a Week
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dessy.indah11's Weight History
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