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1688 kcal
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Fat: 53.63g | Prot: 117.17g | Carbs: 187.35g.
Breakfast: Banana Ouro, Morangos, Danone Fortfit Pro Coco, Growth Supplements Whey Protein 80% Concentrado. Lunch: Sadia Pizza de Presunto com Mussarela e Champignon. Dinner: Growth Supplements Creme Branco, Camil Biscoitos de Arroz Integral . more...
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3342 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Denis Mangone's Weight History
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