|
1632 kcal
|
Fat: 58.51g | Prot: 167.99g | Carbs: 108.64g.
Breakfast: 杏仁, 西麦 燕麦片, 煮鸡蛋, 蒙牛牛奶 纯牛奶. Lunch: 香蕉, 豆腐, 杏鲍菇, 鸡胸肉(不吃皮). Dinner: イオン かつおたたき, 绿豆芽, 蘑菇(罐装), 鸡肝, チゲの素. Snacks/Other: 苹果, 杏仁. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|