RobertoSaponara's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
85.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
3295 kcal Fat: 122.50g | Prot: 108.89g | Carbs: 435.83g.   Breakfast: Kraft Sottilette Burger con Cheddar, Rovagnati Prosciutto Cotto, Mulino Bianco Pan Bauletto. Lunch: Vino Rosso Andrea 16 Gradi - Carboidrati , Saclà Olive Verdi Snocciolate, Mandara Mozzarella di Bufala Campana, Citterio Salame Ungherese, Lidl Pane di Semola Rimacinata di Grano Duro, 4 Salti in Padella Bucatini all'amatriciana. Dinner: San Carlo Patatine Rustiche , Arcana Golden Ale Gialla - CARBOIDRATI , Patata al Forno (Mangiate con la Buccia). Snacks/Other: Magnum Purgatorio, Lidl Barretta Proteica Brownie al Cioccolato. more...
2338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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RobertoSaponara's Weight History


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