Weigh In record (no journal entry) for 22 May 2022
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 44.76g | Prot: 33.70g | Carbs: 128.51g.
Breakfast: Nutrijell Kelapa Muda, Milo Whole Grain Cereal, Nestle Goodnes Full Cream. Dinner: Risoles. Snacks/Other: ABC Saus Sambal , Tahu, Cireng, Paroti Malkist Crackers. more...
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Losing 0.2 kg a Week
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Novalitada's Weight History
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