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lauraveg74
Journal
22 May 22
lauraveg74's Journal, 22 May 22
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Weigh In record (no journal entry) for 22 May 2022
64 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2022:
1246 kcal
Fat: 55.83g | Prot: 77.33g | Carbs: 95.61g.
Breakfast:
Tè (Infuso).
Lunch:
Doria Doriano, Delizie del Sole Ceci, Garden Gourmet Vuna, Io Veg Bastoncini Vegani al Sapore di Mare.
Dinner:
Coop Avocado , Delizie del Sole Ceci, Cambiasol Tempeh.
more...
858 kcal
Exercise:
camminata 7 km - 1 hour and 25 minutes, giro bici - 2 hours and 6 minutes, Fitbit - 20 hours and 29 minutes.
more...
steady weight
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lauraveg74's Weight History
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