Zorky's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
68.4 kg Lost so far: 14 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1855 kcal Fat: 64.53g | Prot: 125.11g | Carbs: 179.28g.   Breakfast: Sen Soy Соус "Тайский Чили Манго", Булочки поповеры, Атяшево Сосиски Оригинальные, Сойко Тофу Соевый Сыр Итальянский. Lunch: Bravolli Кускус, Окей Кефаль. Dinner: Пицца Гранд. Snacks/Other: Chikalab Chikabar White Chocolate Pistachio Cream. more...
2428 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Zorky's Weight History


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