Weigh In record (no journal entry) for 22 May 2022
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62.7 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 7.56g | Prot: 28.03g | Carbs: 80.46g.
Breakfast: Uvas, Marilan Magic Toast Multi Cereais (1). Lunch: Zaffari Carne Moída de Acém, Feijão Preto Cozido, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Dinner: Feijão Preto Cozido, Arroz Branco. Snacks/Other: Tirolez Ricota, Doriana Margarina Light com Sal, Pão Branco Torrado. more...
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steady weight
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La Baroni's Weight History
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