Weigh In record (no journal entry) for 23 May 2022
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.83g | Prot: 62.46g | Carbs: 121.25g.
Breakfast: Indomart Tempe Mendoan, Telur Dadar, Kobe Bumbu Nasi Goreng Super Pedas, Shirataki Nasi. Lunch: Tempe Orek, Shirataki Nasi, Kurma. Dinner: Shirataki Nasi, Hoka Hoka Bento Chicken Katsu. more...
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Losing 0.7 kg a Week
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inemsecret's Weight History
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