Weigh In record (no journal entry) for 14 May 2011
|
84.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 91.10g | Prot: 114.81g | Carbs: 206.59g.
Breakfast: coffee, half & half, sugar, olive oil, spinach, egg. Lunch: skim milk, Munroe Dairy Wheat bread, fluff. Dinner: Blackened Fish Classic Burrito. Snacks/Other: Corona Light Beer, tortilla chips. more...
|
|
2341 kcal
|
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly129's Weight History
|