Weigh In record (no journal entry) for 14 June 2009
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100.7 kg
Lost so far: 3.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 49.33g | Prot: 32.25g | Carbs: 60.26g.
Breakfast: hashbrowns, omelet, margarine, english muffin. more...
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Losing 1.5 kg a Week
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gottagetitoff's Weight History
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