Weigh In record (no journal entry) for 23 May 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 32.73g | Prot: 17.26g | Carbs: 61.72g.
Breakfast: Teh Tarik Aik Cheong Classic Teh Tarik Aik Cheong Classic, Sari Roti Roti Tawar Gandum (2), Kacang Mete Sangrai Madu, Tahu Bakso. Dinner: Chatime Milk Tea No Sugar. more...
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Gaining 0.4 kg a Week
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